Health
Results from London Tigers Badminto...
Sixty teams from across the UK competed in the London Tigers National Badminton Open which took place on Sunday 5th May at SportsDock in the University of East London. The full day competition contained three…
London Tigers Badminton Open 2013
London Tigers Badminton Open 2013 MENS DOUBLES COMPETITION ONLY Group 1: A&B+ | Group 2: B category | Group 3: C category We only use BBFUK Player Category List All group winners will receive £300…
Free Girls Bollywood Dance Class
Every Thursdays 6 to 8pm starting 21st March at Fulwell Cross Library, 140 High St, Barkingside IG6 2EA Girls only aged 16+ FREE entry To register, contact 0208 518 0330 or rana@londontigers.org Fun | Fitness…
Wonder Workout for Women’s Day
London Tigers hosted a women’s workout event at Ben Johnson School on Saturday 9th March to celebrate International Women’s Day. Women from different background in the local area joined in the workout that involved Aerobics,…
Wonder Women’s Workout
Celebrate International Women’s Day with us at Ben Johnson School with an afternoon of working out to Zumba, Aerobics and Bollywood Dance and getting pampered in the beauty stalls! *Activities are free but stalls will…
Ladies Fitness Day a Success
Over a hundred ladies attended the New Year New You women’s fitness and beauty event at Mile End Park Leisure Centre on Sunday 17th February. The free event aimed to encourage women to become healthier…
New Year New You Ladies – new...
We’ve rescheduled out ladies to event – a new date: Sunday 17th February. Start 2013 with a new you – join us for a FREE Women Only day of fun, fitness and beauty! Register your…
Sign a petition and save lives
Dear friends, family and colleagues, I am asking for a few minutes of your time to sign a petition calling on the government to introduce Automated External defibrillators (AEDs) in all schools, public places, sports…
Knee Pains
QUESTION I am a 24 year old female and have had have pain in the front of both knees. They make lots of clicking sounds and are uncomfortable if sitting for long periods, during jogging…
Ankle sprains – practice balancin...
QUESTION I play basketball regularly and twisted my ankle a year ago. Since then I’ve twisted it 3 times while playing and each time it takes a few weeks to get better although I’ve not…
